Happy New Year! I always like to recap progress on last year’s resolutions, and set some new ones so I have goals in mind for the coming year. Let’s see how 2013 panned out shall we? 1. Successfully complete Yoga Teacher Training! – Done. I did it! Now to continue to be a student, and … More Resolutions
Hey guys, How’s it going? Long time no see? Remember that time I said I’d be blogging again in June? Whoops. So, let’s recap all that’s happened since March: I got my 200-hour yoga certification! Woohoo! And started teaching yoga twice a week, and subbing lots. We traveled to Hawaii, Raleigh, and Austin. It was … More Happy Thanksgiving!
Last year, I made 30 resolutions for my 30th year. I’m not going to make 31 resolutions this year. I’ll stick with a more manageable number. Like five. I enjoyed having my resolutions written down somewhere public. It gave me somewhere to reference, and kept me accountable. So without further ado – my 2013 resolutions: 1. … More 2013 Resolutions
Kali is a Hindu Goddess who often represents change. Now, on first impression, Kali is a pretty scary lady. She wears a necklace of skulls, she’s got blood dripping out of her mouth, she’s blue. . . But, Kali is misunderstood. She represents change, but not slow gradual change. She represents destruction that pushes you … More A Very Kali-Like Year
I’m home and out of the hospital. I got discharged on Wednesday morning. I never want to go to the hospital again. ever. After this whole bout with pancreatitis, the doctors prescribed a low-fat diet. One nurse stressed, “you’ll need to eat a low-fat diet. So, you know, lots of bland stuff.” Funny, because I … More Let Food Be Thy Medicine. . .
So, I never did a mid-year check in on my 30 Resolutions for my 30th Year, but now that we are in the last quarter of the year, I thought it time for an update! Eat only vegan/plant strong – I’ve been 98% plant strong. I haven’t had ANY animal flesh of any sort, but I … More Q3 Resolution Check-in
I spent the weekend in a beautiful place called Round Cove up in the mountains of Franklin County, Tennessee. The yoga studio where I practice hosted a weekend-long retreat. We enjoyed hours of yoga, hiking, talking, journaling, and. . .eating. I have to say it was quite refreshing to hang out with a group of … More Ahimsa